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Leek, Sour Cream and Goat's Cheese Egg Thingy Recipe

Leek, Sour Cream and Goat's Cheese Egg Thingy Recipe

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Leek, Sour Cream and Goat's Cheese Egg Thingy

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Ingredients:

Serving

Directions:

Put sliced leeks in medium pan with butter and soften - about 15 minutes. Season well. Lightly beat the eggs and combine with sour cream and season well. Scatter cooked leeks into baking tray and top with egg mixture, then slices of goats cheese. Bake in 180 degree oven until eggs have just set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.34 Kcal (1601 kJ)
Calories from fat	265.28 Kcal
		% Daily Value*
Total Fat	29.48g	45%
Cholesterol	236.68mg	79%
Sodium	237.46mg	10%
Potassium	266.62mg	6%
Total Carbs	10.92g	4%
Sugars	2.53g	10%
Dietary Fiber	0.89g	4%
Protein	20.31g	41%
Vitamin C	5.8mg	10%
Vitamin A	0.1mg	3%
Iron	2.5mg	14%
Calcium	458.8mg	46%

Amount Per 100 g
Calories	208.36 Kcal (872 kJ)
Calories from fat	144.56 Kcal
		% Daily Value*
Total Fat	16.06g	45%
Cholesterol	128.98mg	79%
Sodium	129.4mg	10%
Potassium	145.3mg	6%
Total Carbs	5.95g	4%
Sugars	1.38g	10%
Dietary Fiber	0.49g	4%
Protein	11.07g	41%
Vitamin C	3.2mg	10%
Iron	1.4mg	14%
Calcium	250mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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