Leek Salad With Mandarin Oranges Recipe

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Leek Salad With Mandarin Oranges
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Ingredients:

Directions:

  1. Mix all ingredients and leave to sit in the fridge for 15minutes before serving.
  2. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.69 Kcal (451 kJ)
Calories from fat 69.86 Kcal
% Daily Value*
Total Fat 7.76g 12%
Cholesterol 4.35mg 1%
Sodium 70.64mg 3%
Potassium 91.08mg 2%
Total Carbs 9.61g 3%
Sugars 5.66g 23%
Dietary Fiber 1.36g 5%
Protein 0.55g 1%
Vitamin C 5mg 8%
Iron 0.4mg 2%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 137.53 Kcal (576 kJ)
Calories from fat 89.22 Kcal
% Daily Value*
Total Fat 9.91g 12%
Cholesterol 5.55mg 1%
Sodium 90.21mg 3%
Potassium 116.32mg 2%
Total Carbs 12.27g 3%
Sugars 7.23g 23%
Dietary Fiber 1.73g 5%
Protein 0.7g 1%
Vitamin C 6.4mg 8%
Iron 0.6mg 2%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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