Calories in Usda Cheese, low fat, cheddar or colby

104Calories

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Nutrition Facts Usda Cheese, low fat, cheddar or colby

Amount Per 60 g
Calories 103.8 Kcal (435 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 6%
Saturated Fat 2.6g 13%
Cholesterol 12.6mg 4%
Sodium 367.2mg 15%
Potassium 39.6mg 1%
Total Carbs 1.15g 0%
Sugars 0.31g 1%
Protein 14.61g 29%
Iron 0.3mg 1%
Calcium 249mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 60 g
  • Cal: 5.2 %
  • Fat: 6.5 %
  • Carb: 0.4 %
  • Prot: 29.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (36%)
  • Protein (60%)
Usda Cheese, low fat, cheddar or colby Good and Bad Points
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