Leek Fritters (Prassokeftedes) Recipe

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Leek Fritters (Prassokeftedes)
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Ingredients:

Directions:

  1. Place the potatoes with enough water to cover by two inches, add a little salt and bring to a boil; then simmer until soft-about ten minutes, depending upon the size of your potato pieces.
  2. Drain and place in a large bowl.
  3. Place the leeks in a steamer over two inches of boiling water and cover and steam for about 10 minutes.
  4. Remove and allow to cool slightly.
  5. Preheat oven to 200°F.
  6. Mash the potatoes until smooth and creamy; add the leeks and combine.
  7. Add in the eggs, bread crumbs, salt and pepper and the oregano and mix well.
  8. Heat oil in a large heavy skillet over medium high heat.
  9. Drop in about 2 tablespoons of the mixture for each kefte and flatten slightly with the back of a spoon.
  10. Fry in batches, about three minutes a side, until keftes are golden.
  11. Remove to paper towels on racks to drain and then keep warm in the oven.
  12. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.27 Kcal (885 kJ)
Calories from fat 95.72 Kcal
% Daily Value*
Total Fat 10.64g 16%
Cholesterol 46.5mg 16%
Sodium 377.11mg 16%
Potassium 332.49mg 7%
Total Carbs 25.25g 8%
Sugars 6.14g 25%
Dietary Fiber 3.44g 14%
Protein 4.85g 10%
Vitamin C 14.3mg 24%
Vitamin A 0.3mg 11%
Iron 3mg 17%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 115.28 Kcal (483 kJ)
Calories from fat 52.23 Kcal
% Daily Value*
Total Fat 5.8g 16%
Cholesterol 25.37mg 16%
Sodium 205.77mg 16%
Potassium 181.42mg 7%
Total Carbs 13.78g 8%
Sugars 3.35g 25%
Dietary Fiber 1.88g 14%
Protein 2.65g 10%
Vitamin C 7.8mg 24%
Vitamin A 0.2mg 11%
Iron 1.7mg 17%
Calcium 49.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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