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Lauren's Creamy Chicken With Sauteed Mushrooms Recipe

Lauren's Creamy Chicken With Sauteed Mushrooms Recipe

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Lauren's Creamy Chicken With Sauteed Mushrooms

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Ingredients:

Serving

4 boneless skinless chicken breasts
3 tbsp butter, divided
1 tbsp olive oil
10 oz fresh mushrooms, sliced
1 red bell pepper, sliced to 1/8-inch strips (optional)
1/2 tsp kosher salt
4 tbsp flour
8 oz whipping cream
8 oz chicken broth

Directions:

Preheat oven to 350 degrees.
Saute chicken breasts in 1 Tbsp butter and 1 Tbsp olive oil until brown and juices run clear (about 10 minutes). Set chicken breasts in shallow baking dish. VERY IMPORTANT: Avoid transferring any butter/grease to the baking dish! Butter in the bottom of the baking dish would cause your sauce to separate and appear greasy.
At the same time, in a separate pan, saute mushrooms and optional red bell pepper in remaining butter with salt (5-10 minutes). Using slotted spoon, spoon up VERY WELL-DRAINED veggies and set on top of chicken breasts.
Reserve remaining butter from sauteing veggies. OPTIONAL: Transfer to a high-sided sauce pan to make vigorous whipping easier. Add flour, heat and stir. Slowly add whipping cream, then chicken broth, whipping constantly over heat. When smooth, pour over top of chicken and veggies.
Bake uncovered at 350 degrees for 20-25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.48 Kcal (1262 kJ)
Calories from fat	174.18 Kcal
		% Daily Value*
Total Fat	19.35g	30%
Cholesterol	112.54mg	38%
Sodium	734.29mg	31%
Potassium	522.36mg	11%
Total Carbs	7.32g	2%
Sugars	1.26g	5%
Dietary Fiber	1.06g	4%
Protein	25.88g	52%
Vitamin C	17.8mg	30%
Vitamin A	0.4mg	14%
Iron	6.9mg	39%
Calcium	42.9mg	4%

Amount Per 100 g
Calories	123.85 Kcal (519 kJ)
Calories from fat	71.56 Kcal
		% Daily Value*
Total Fat	7.95g	30%
Cholesterol	46.23mg	38%
Sodium	301.66mg	31%
Potassium	214.59mg	11%
Total Carbs	3.01g	2%
Sugars	0.52g	5%
Dietary Fiber	0.43g	4%
Protein	10.63g	52%
Vitamin C	7.3mg	30%
Vitamin A	0.2mg	14%
Iron	2.9mg	39%
Calcium	17.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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