Lattice Chicken & Pea Casserole Recipe

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Lattice Chicken & Pea Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a large bowl mix the first 6 ingredients.
  3. Grease a 9x13 baking dish with cooking spray.
  4. Pour the Chicken mixture in the baking dish.
  5. Roll out the cresent rolls to about 1/4 inch thick & cut into 1 inch wide strips.
  6. Weave the strips into lattice form on top of casserole.
  7. Sprinkle poppy seeds on top & bake 45 minutes to 1 hour untill cresent top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.86 Kcal (2486 kJ)
Calories from fat 397.09 Kcal
% Daily Value*
Total Fat 44.12g 68%
Cholesterol 59.23mg 20%
Sodium 688.27mg 29%
Potassium 319.68mg 7%
Total Carbs 30.16g 10%
Sugars 6.59g 26%
Dietary Fiber 4.43g 18%
Protein 19.38g 39%
Vitamin C 11.4mg 19%
Iron 2.9mg 16%
Calcium 216mg 22%
Amount Per 100 g
Calories 311.67 Kcal (1305 kJ)
Calories from fat 208.4 Kcal
% Daily Value*
Total Fat 23.16g 68%
Cholesterol 31.09mg 20%
Sodium 361.23mg 29%
Potassium 167.78mg 7%
Total Carbs 15.83g 10%
Sugars 3.46g 26%
Dietary Fiber 2.32g 18%
Protein 10.17g 39%
Vitamin C 6mg 19%
Iron 1.5mg 16%
Calcium 113.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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