Lammstek – Swedish Roast Leg of Lamb Recipe

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Lammstek – Swedish Roast Leg of Lamb
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Ingredients:

  • 1 tbsp salt
  • 1 tbsp pepper
  • 2 medium onions (sliced )
  • 2 medium carrots (sliced )
  • 1 1/2 cups coffee (hot )
  • 1/2 cup heavy cream
  • 2 tsp sugar

Directions:

  1. Set oven to 450°F.
  2. Trim lamb of all excess fat. Rub salt and pepper into meat. Place meat on rack in roasting pan and roast 30 minutes. Pour off fat or remove with a baster bulb.
  3. Reduce oven temp to 350°F; place the onions and carrots in the pan.
  4. Combine bouillon, coffee, cream and sugar. Pour mixture over the meat.
  5. Cont roasting for 1 to 1 1/2 hrs, depending on the degree of doneness desired, & baste very frequently. Transfer lamb to warmed serving platter and keep hot.
  6. Deglaze pan with a small amt of water and strain pan drippings into a med saucepan. Press any strained drippings and the vegetables through a sieve (or purée in a blender) and add to the saucepan. Combine the pan contents well and heat to a desired serving temperature.
  7. Serve lamb with gravy on the side and accompanied by broiled tomatoes, browned potatoes and green vegetable of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 884.93 Kcal (3705 kJ)
Calories from fat 543.91 Kcal
% Daily Value*
Total Fat 60.43g 93%
Cholesterol 300.98mg 100%
Sodium 1440.71mg 60%
Potassium 789.02mg 17%
Total Carbs 7.6g 3%
Sugars 3.31g 13%
Dietary Fiber 1.63g 7%
Protein 69.73g 139%
Vitamin C 3.9mg 6%
Vitamin A 0.2mg 7%
Iron 7.7mg 43%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 161.07 Kcal (674 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 93%
Cholesterol 54.78mg 100%
Sodium 262.23mg 60%
Potassium 143.62mg 17%
Total Carbs 1.38g 3%
Sugars 0.6g 13%
Dietary Fiber 0.3g 7%
Protein 12.69g 139%
Vitamin C 0.7mg 6%
Iron 1.4mg 43%
Calcium 11mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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