Lamingtons Recipe

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Lamingtons
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Ingredients:

Directions:

  1. Preheat oven to 190°C Line 2 20cm square baking tins.
  2. Whisk eggs and sugar in a double boiler making sure the water does not touch the bowl. Beat for 5-10 mins or until warm, pale and frothy.
  3. Transfer to an electric mixter adding vanilla paste and whisk on high speed for 8-10 mins or until mixture has tripled in volume.
  4. Divide flour into 3 and gently fold each portion through the egg mix. After the second batch of flour add the melted butter then add the final batch of flour.
  5. Divide between the 2 baking ins and bake for 20 minutes Remove from oven and leave to cool in tins for 10 mins before turning out onto cool rack.
  6. For the chocolate coating combine the chocolate and cream in a double boiler and gently melt the chocolate, stirring to combine. Remove from heat.
  7. Cut each sponge into 16 squares. Scatter coconut over a tray.
  8. Using a fork dip the sponge into the warm chocolate, shake of excess and then roll in coconut. Place on cake rack and finish dipping remaining cakes.
  9. If chocolate starts to thicken too much place on stove again and reheat slightly.
  10. Let the Lamingtons sit for 1 hour to allow chocolate to set.
  11. Alternative: Slice the whole cake in half horizontally, spread with a berry jam, sandwich back together, cut into squares then coat in chocolate and coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2099.09 Kcal (8788 kJ)
Calories from fat 1023.14 Kcal
% Daily Value*
Total Fat 113.68g 175%
Cholesterol 383.8mg 128%
Sodium 1336.41mg 56%
Potassium 1475.72mg 31%
Total Carbs 245.32g 82%
Sugars 177.5g 710%
Dietary Fiber 19.88g 80%
Protein 29.31g 59%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 3%
Iron 18.3mg 101%
Calcium 347.3mg 35%
Amount Per 100 g
Calories 383.73 Kcal (1607 kJ)
Calories from fat 187.04 Kcal
% Daily Value*
Total Fat 20.78g 175%
Cholesterol 70.16mg 128%
Sodium 244.31mg 56%
Potassium 269.77mg 31%
Total Carbs 44.85g 82%
Sugars 32.45g 710%
Dietary Fiber 3.63g 80%
Protein 5.36g 59%
Vitamin C 0.3mg 3%
Iron 3.3mg 101%
Calcium 63.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.7
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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