Lamb With Balsamic-Glazed Vegetables (Crock Pot) Recipe

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Lamb With Balsamic-Glazed Vegetables (Crock Pot)
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Ingredients:

Directions:

  1. Combine seasonings in a small bowl. Rub seasonings all over lamb roast.
  2. Place onion in the bottom of the crock pot- place lamb roast on top of onion, then add remaining vegetables. Drizzle balsamic vinegar over the vegetables.
  3. Cover and cook on High for 1 hour, then turn to Low for 10-12 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.13 Kcal (1993 kJ)
Calories from fat 306.78 Kcal
% Daily Value*
Total Fat 34.09g 52%
Cholesterol 112.27mg 37%
Sodium 430.58mg 18%
Potassium 646.39mg 14%
Total Carbs 9.86g 3%
Sugars 2.96g 12%
Dietary Fiber 1.7g 7%
Protein 29.91g 60%
Vitamin C 3.8mg 6%
Vitamin A 0.4mg 12%
Iron 7.8mg 43%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 204.81 Kcal (857 kJ)
Calories from fat 131.96 Kcal
% Daily Value*
Total Fat 14.66g 52%
Cholesterol 48.29mg 37%
Sodium 185.21mg 18%
Potassium 278.04mg 14%
Total Carbs 4.24g 3%
Sugars 1.27g 12%
Dietary Fiber 0.73g 7%
Protein 12.87g 60%
Vitamin C 1.6mg 6%
Vitamin A 0.2mg 12%
Iron 3.4mg 43%
Calcium 20mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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