Directions:
- Mix together a marinade of lemon, oil, oregano, and garlic. Add meat and let marinate for 2 to 3 hours in the refrigerator. Remove meat from the marinade and thread on skewers. Place on a hot grill, turning a few times, for 10 to 15 minutes.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.18 Kcal (666 kJ) | ||
| Calories from fat | 51.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Cholesterol | 73.71mg | 25% | |
| Sodium | 74.4mg | 3% | |
| Potassium | 349.94mg | 7% | |
| Total Carbs | 1.86g | 1% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 22.95g | 46% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 2.7mg | 15% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 128.89 Kcal (540 kJ) | ||
| Calories from fat | 41.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 9% | |
|---|---|---|---|
| Cholesterol | 59.68mg | 25% | |
| Sodium | 60.24mg | 3% | |
| Potassium | 283.35mg | 7% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 18.58g | 46% | |
| Vitamin C | 3.7mg | 8% | |
| Iron | 2.2mg | 15% | |
| Calcium | 22.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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