Lamb Persille Recipe

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Lamb Persille
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Ingredients:

Directions:

  1. Tie meat together and saute on all sides till brown.
  2. Mix bread crumbs, parsley, garlic, salt& butter.
  3. Coat cooled lamb with Dijon mustard.
  4. Dot with peppercorn.
  5. Pat bread crumb mixture over lamb.
  6. Roast on a rack at 350 for 2 hours.
  7. Cool 10 min, untie& cut into 8 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.77 Kcal (2574 kJ)
Calories from fat 412.86 Kcal
% Daily Value*
Total Fat 45.87g 71%
Cholesterol 143.25mg 48%
Sodium 626.44mg 26%
Potassium 582.25mg 12%
Total Carbs 11.37g 4%
Sugars 1.3g 5%
Dietary Fiber 0.85g 3%
Protein 35.33g 71%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Iron 4.8mg 27%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 224.24 Kcal (939 kJ)
Calories from fat 150.59 Kcal
% Daily Value*
Total Fat 16.73g 71%
Cholesterol 52.25mg 48%
Sodium 228.5mg 26%
Potassium 212.38mg 12%
Total Carbs 4.15g 4%
Sugars 0.48g 5%
Dietary Fiber 0.31g 3%
Protein 12.89g 71%
Vitamin C 1.3mg 6%
Iron 1.8mg 27%
Calcium 19.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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