Lamb, Olive and Mushroom Tagine Recipe

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Lamb, Olive and Mushroom Tagine
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Ingredients:

Directions:

  1. In a large saucepan or stockpot, add butter/ghee, onion, lamb, garlic, salt, pepper and turmeric over high heat.
  2. Sautee til onions are golden and meat is browned.
  3. Add 4 cups water and bring to a boil.
  4. Reduce to a simmer, cover and simmer for about 45 minutes.
  5. Add mushrooms, carrots, potatoes and simmer, covered, until potatoes are cooked through (about 20-30 minutes), adding olives about halfway though the cooking time (10-15 minutes).
  6. Serve hot!
  7. **Theoriginal recipe calls for the olives to be soaked in 1 cup of water plus 2 Tbs white vinegar to help remove some of the salinity**.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.99 Kcal (2018 kJ)
Calories from fat 327.24 Kcal
% Daily Value*
Total Fat 36.36g 56%
Cholesterol 92.68mg 31%
Sodium 1268.93mg 53%
Potassium 545.33mg 12%
Total Carbs 17.03g 6%
Sugars 5.13g 21%
Dietary Fiber 4.64g 19%
Protein 22.19g 44%
Vitamin C 5.1mg 8%
Vitamin A 0.8mg 26%
Iron 1.9mg 11%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 116.2 Kcal (487 kJ)
Calories from fat 78.89 Kcal
% Daily Value*
Total Fat 8.77g 56%
Cholesterol 22.35mg 31%
Sodium 305.93mg 53%
Potassium 131.47mg 12%
Total Carbs 4.11g 6%
Sugars 1.24g 21%
Dietary Fiber 1.12g 19%
Protein 5.35g 44%
Vitamin C 1.2mg 8%
Vitamin A 0.2mg 26%
Iron 0.5mg 11%
Calcium 22.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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