Kugel of Apples and Snap Crackle Pop Recipe

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Kugel of Apples and Snap Crackle Pop
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Ingredients:

Directions:

  1. Toss apples, sugar, cinnamon and flour in a large bowl, then spread over a greased 9x13-inch baking pan.
  2. Combine the margarine, eggs, sugar, vanilla and flour with a fork until well blended and smooth, then pour over apples and spread (if needed) to cover.
  3. Combine rice cereal, brown sugar and margarine and mix well; spread over the filling. Bake, uncovered, at 350 degrees for 45 minutes until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.02 Kcal (1369 kJ)
Calories from fat 133.45 Kcal
% Daily Value*
Total Fat 14.83g 23%
Cholesterol 32.74mg 11%
Sodium 50.88mg 2%
Potassium 167.18mg 4%
Total Carbs 47.88g 16%
Sugars 31.12g 124%
Dietary Fiber 2.74g 11%
Protein 2.5g 5%
Vitamin C 7.2mg 12%
Vitamin A 0.2mg 7%
Iron 1.8mg 10%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 188.87 Kcal (791 kJ)
Calories from fat 77.08 Kcal
% Daily Value*
Total Fat 8.56g 23%
Cholesterol 18.91mg 11%
Sodium 29.39mg 2%
Potassium 96.55mg 4%
Total Carbs 27.65g 16%
Sugars 17.97g 124%
Dietary Fiber 1.58g 11%
Protein 1.44g 5%
Vitamin C 4.2mg 12%
Vitamin A 0.1mg 7%
Iron 1.1mg 10%
Calcium 15.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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