Leek and Meat Fritters Recipe

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Leek and Meat Fritters
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Ingredients:

Directions:

  1. Cut the white part of the leek stalks into 4 to 5 pieces each and cook uncovered in water until tender; drain. Grind, preferable in a meat grinder.
  2. In a large bowl, mix ground leeks with lamb and add eggs; mix well. Add matzo meal until mixture is stable but not too hard. If you added too much matzo meal, add another egg. Add salt, pepper and garlic.
  3. Form small patties and arrange on a tray to fry; optimal size of patties is bite size.
  4. In a large skillet, heat oil and pan fry until golden; serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.84 Kcal (393 kJ)
Calories from fat 67.36 Kcal
% Daily Value*
Total Fat 7.48g 12%
Cholesterol 21.95mg 7%
Sodium 15.64mg 1%
Potassium 59.88mg 1%
Total Carbs 3.4g 1%
Sugars 0.48g 2%
Dietary Fiber 0.49g 2%
Protein 3.43g 7%
Vitamin C 1.5mg 2%
Iron 0.6mg 3%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 225.71 Kcal (945 kJ)
Calories from fat 162.02 Kcal
% Daily Value*
Total Fat 18g 12%
Cholesterol 52.79mg 7%
Sodium 37.62mg 1%
Potassium 144.02mg 1%
Total Carbs 8.19g 1%
Sugars 1.15g 2%
Dietary Fiber 1.17g 2%
Protein 8.26g 7%
Vitamin C 3.5mg 2%
Iron 1.5mg 3%
Calcium 27.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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