Kuah Titchrah (Aceh Piquant Spicy Liquid Fish 'curry' Dish) Recipe

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Kuah Titchrah (Aceh Piquant Spicy Liquid Fish 'curry' Dish)
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Ingredients:

Directions:

  1. FISH: Clean the fish, cut it into dessert spoon sized chunks/steaks, and add juice of one lemon and sprinkle with a teaspoon of salt.
  2. PASTE: grind together finely the red chillies, turmeric, ginger, coriander seeds, garlic, tamarind pulp, and the three shallots.
  3. WOK: Heat 2 tablespoons of oil in a wok and drop the single chopped shallot and the ripped pandan leaf and fry til fragrant.
  4. FRY PASTE: Add to the wok now the spice paste, and fry a minute till fragrant (or until you stop sneezing and wheezing).
  5. COOK: Add the fish and the water, and slow boil til reduced/cooked. Add salt if needed. Serve with boiled rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.58 Kcal (1899 kJ)
Calories from fat 169.85 Kcal
% Daily Value*
Total Fat 18.87g 29%
Sodium 371.14mg 15%
Potassium 1560.96mg 33%
Total Carbs 53.51g 18%
Sugars 22.96g 92%
Dietary Fiber 13.03g 52%
Protein 23.41g 47%
Vitamin C 341.3mg 569%
Iron 5.6mg 31%
Calcium 284.8mg 28%
Amount Per 100 g
Calories 86.98 Kcal (364 kJ)
Calories from fat 32.57 Kcal
% Daily Value*
Total Fat 3.62g 29%
Sodium 71.17mg 15%
Potassium 299.32mg 33%
Total Carbs 10.26g 18%
Sugars 4.4g 92%
Dietary Fiber 2.5g 52%
Protein 4.49g 47%
Vitamin C 65.5mg 569%
Iron 1.1mg 31%
Calcium 54.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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