Krumkake / Krumkaker Recipe

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Krumkake / Krumkaker
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Ingredients
9
Count
Nutrition
898
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. In a blender, grind flax seed into meal.
  2. Add the 1/2 cup plus 1 Tablespoon water and blend until incorporated, then pour into a mixing bowl.
  3. Add the sugar, Crisco, soy milk (vanilla flavored works fine,) and vanilla extract and mix well with a wooden spoon.*.
  4. Add 1 1/2 cups flour and stir until incorporated. Add additional flour only to make a very soft dough, up to the remaining 1/2 cup, but not necessarily the full amount, The mixture should be thicker than a batter, but not a stiff dough. Less flour makes a lighter, crisper cookie. More flour makes a thicker cookie.
  5. Allow the dough to rest while heating the cookie iron.
  6. Spray krumkake iron with oil prior to placing dough for each cookie, or as needed to prevent sticking.
  7. When cookie iron is ready, spoon approximately one tablespoon of batter to make each five inch cookie. The cookie is done when steam stops escaping from the sides of the cookie iron and the cookies are very lightly browned.
  8. Remove cookies from iron by rolling over a wooden krumkake pin, wooden spoon handle, or with a non-metal spatula to make flat cookies.
  9. Place on cookie racks to cool before stacking.
  10. Repeat to use remaining dough.
  11. Cooking time is approximate and depends on how quickly or slowly the cook can roll a krumkake!
  12. Cookies are best stored in tins to retain their crispness.
  13. Fill with vegan frosting, fruit, or whatever pleases you. Dust with powdered sugar if you like. They are fine without, as well.
  14. *1/2 teaspoon cardamom or cinnamon, or any other spice may be added to the mix prior to the flour if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 897.86 Kcal (3759 kJ)
Calories from fat 416.46 Kcal
% Daily Value*
Total Fat 46.27g 71%
Sodium 1688.82mg 70%
Potassium 282.53mg 6%
Total Carbs 110.92g 37%
Sugars 32.19g 129%
Dietary Fiber 11.28g 45%
Protein 12.07g 24%
Vitamin C 0.7mg 1%
Iron 4.7mg 26%
Calcium 261.4mg 26%
Amount Per 100 g
Calories 359.47 Kcal (1505 kJ)
Calories from fat 166.73 Kcal
% Daily Value*
Total Fat 18.53g 71%
Sodium 676.14mg 70%
Potassium 113.11mg 6%
Total Carbs 44.41g 37%
Sugars 12.89g 129%
Dietary Fiber 4.52g 45%
Protein 4.83g 24%
Vitamin C 0.3mg 1%
Iron 1.9mg 26%
Calcium 104.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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