Kritharaki Kalives Recipe

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Kritharaki Kalives
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Ingredients:

  • 500 ml water
  • 250 ml greek local wine (or some dry rose wine)
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp oregano
  • 4 tbsp ouzo
  • 3 tbsp olive oil
  • 150 g kefalotiri, cheese in small cubes (or parmigiano)

Directions:

  1. Heat the water, the wine, the tomatoes in a large pot.
  2. Add salt, pepper, oregano, ouzo, oil and chopped olives.
  3. When all is boiling add the kritharáki.
  4. Continue to cook until soft, if it is necessary add some water and a little bit of wine.
  5. Just before serving add the cubes of cheese and serve when the cheese is semi fused.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.95 Kcal (988 kJ)
Calories from fat 115.71 Kcal
% Daily Value*
Total Fat 12.86g 20%
Cholesterol 27.5mg 9%
Sodium 917.22mg 38%
Potassium 239.16mg 5%
Total Carbs 25.91g 9%
Sugars 2.85g 11%
Dietary Fiber 2.07g 8%
Protein 5.39g 11%
Vitamin C 11.7mg 19%
Iron 1mg 6%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 80.82 Kcal (338 kJ)
Calories from fat 39.63 Kcal
% Daily Value*
Total Fat 4.4g 20%
Cholesterol 9.42mg 9%
Sodium 314.19mg 38%
Potassium 81.92mg 5%
Total Carbs 8.87g 9%
Sugars 0.98g 11%
Dietary Fiber 0.71g 8%
Protein 1.85g 11%
Vitamin C 4mg 19%
Iron 0.4mg 6%
Calcium 16.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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