Krakelinge (South African Cookies) Recipe

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Krakelinge (South African Cookies)
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Ingredients:

Directions:

  1. Preheat oven 400°F.
  2. In bowl, cream butter and sugar. Beat in egg.
  3. Sift flour and baking powder together and stir into the butter mixture.
  4. Roll dough about 1/4 inch thick. Brush with the egg yolk, then sprinkle generously with sugar and then the almonds.
  5. Cut into narrow strips. Form each strip into a figure-8 shape.
  6. Bake on lightly greased baking sheet 8-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.57 Kcal (1685 kJ)
Calories from fat 213.71 Kcal
% Daily Value*
Total Fat 23.75g 37%
Cholesterol 67.95mg 23%
Sodium 846.98mg 35%
Potassium 130.19mg 3%
Total Carbs 42.53g 14%
Sugars 4.9g 20%
Dietary Fiber 4.15g 17%
Protein 5.87g 12%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 137.4mg 14%
Amount Per 100 g
Calories 443.28 Kcal (1856 kJ)
Calories from fat 235.32 Kcal
% Daily Value*
Total Fat 26.15g 37%
Cholesterol 74.82mg 23%
Sodium 932.63mg 35%
Potassium 143.35mg 3%
Total Carbs 46.83g 14%
Sugars 5.4g 20%
Dietary Fiber 4.57g 17%
Protein 6.47g 12%
Vitamin A 0.2mg 6%
Iron 2.8mg 14%
Calcium 151.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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