Vanilla Kranse (Vanilla Wreaths) Recipe

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Vanilla Kranse (Vanilla Wreaths)
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Ingredients:

Directions:

  1. Work all ingredients together and let the dough stand for 20 minutes, in a cool place.
  2. Put dough into a pastry bag or cloth and press/roll dough into long thin rolls.
  3. Cut rolls into equal sized pieces (about 5-6 inches long) and on a well-greased cookie sheet, form each piece into a small ring slightly overlapping the cut ends.
  4. Bake in a fairly hot (400°F, 200°C, GM 6) oven for 10 minutes or until light brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1143.44 Kcal (4787 kJ)
Calories from fat 657.55 Kcal
% Daily Value*
Total Fat 73.06g 112%
Cholesterol 164.34mg 55%
Sodium 1286.19mg 54%
Potassium 297.81mg 6%
Total Carbs 112.47g 37%
Sugars 53.62g 214%
Dietary Fiber 8.35g 33%
Protein 16.34g 33%
Vitamin C 1mg 2%
Vitamin A 0.6mg 20%
Iron 4.1mg 23%
Calcium 391mg 39%
Amount Per 100 g
Calories 380.32 Kcal (1592 kJ)
Calories from fat 218.71 Kcal
% Daily Value*
Total Fat 24.3g 112%
Cholesterol 54.66mg 55%
Sodium 427.8mg 54%
Potassium 99.05mg 6%
Total Carbs 37.41g 37%
Sugars 17.83g 214%
Dietary Fiber 2.78g 33%
Protein 5.44g 33%
Vitamin C 0.3mg 2%
Vitamin A 0.2mg 20%
Iron 1.4mg 23%
Calcium 130mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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