Krab Rangoon Dip With Toasted Wonton Dippers Recipe

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Krab Rangoon Dip With Toasted Wonton Dippers
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Ingredients:

Directions:

  1. Mix the cream cheese, soy sauce, ginger root, garlic, sesame oil and parsley together in a medium bowl.
  2. Fold the krab into the cheese mixture.
  3. Transfer the mixture into an appropriate baking dish and bake at 350°F for about 40 minutes, or until bubbly.
  4. (This dip can also be served cold or covered and microwaved until bubbly) For wonton dippers, cut the wonton wrappers diagonally into triangles.
  5. Arrange the triangles in a single layer on a lightly greased baking sheet (as many as can fit, you will have to do more than one batch/sheet).
  6. Optional: Spray the surface of the wrappers with a nonstick spray Sprinkle the wrappers evenly with the paprika.
  7. Bake each batch of wonton dippers at 350°F for about 6 to 7 minutes, or until crisp and lightly brown (it may take a little longer if baking these with the dip).
  8. Optional: Pour half of the duck sauce over the cream cheese mixture and serve the rest with the toasted wonton dippers.
  9. A hot chinese mustard may also be used as a dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.47 Kcal (299 kJ)
Calories from fat 20.28 Kcal
% Daily Value*
Total Fat 2.25g 3%
Cholesterol 16.75mg 6%
Sodium 261.5mg 11%
Potassium 67.7mg 1%
Total Carbs 6.2g 2%
Sugars 0.96g 4%
Dietary Fiber 0.19g 1%
Protein 6.6g 13%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 139.02 Kcal (582 kJ)
Calories from fat 39.45 Kcal
% Daily Value*
Total Fat 4.38g 3%
Cholesterol 32.58mg 6%
Sodium 508.63mg 11%
Potassium 131.67mg 1%
Total Carbs 12.06g 2%
Sugars 1.87g 4%
Dietary Fiber 0.38g 1%
Protein 12.84g 13%
Vitamin C 0.6mg 1%
Iron 0.4mg 1%
Calcium 23.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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