Kowloon's Lobster Sauce (from Kowloon's of New England Ma) Recipe

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Kowloon's Lobster Sauce (from Kowloon's of New England Ma)
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Ingredients:

  • 1/3 lb ground pork
  • 1 1/2 cups water
  • 1 tsp molasses (optional)
  • cornstarch , as needed for thickening
  • 1 egg (optional)

Directions:

  1. Place the ground pork in a wok or large saute pan.
  2. Stir fry until the pork is about 3/4 cooked.
  3. Add the water, black bean sauce and molasses or sugar.
  4. Thicken to taste with the cornstarch.(Mix cornstarch with some water before adding to the pan).
  5. While stirring, add the egg. (optional)
  6. Continue stir frying as the egg cooks and the sauce heats through.
  7. Season to taste.
  8. The cooking time depends on the type of pan and temperature of your stove top.
  9. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.1 Kcal (2253 kJ)
Calories from fat 466.06 Kcal
% Daily Value*
Total Fat 51.78g 80%
Cholesterol 135.87mg 45%
Sodium 124.47mg 5%
Potassium 387.51mg 8%
Total Carbs 7.51g 3%
Sugars 3.92g 16%
Dietary Fiber 0.71g 3%
Protein 10.63g 21%
Vitamin C 1.8mg 3%
Iron 1mg 6%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 180.65 Kcal (756 kJ)
Calories from fat 156.46 Kcal
% Daily Value*
Total Fat 17.38g 80%
Cholesterol 45.61mg 45%
Sodium 41.79mg 5%
Potassium 130.09mg 8%
Total Carbs 2.52g 3%
Sugars 1.32g 16%
Dietary Fiber 0.24g 3%
Protein 3.57g 21%
Vitamin C 0.6mg 3%
Iron 0.3mg 6%
Calcium 21.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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