Directions:
- Add all ingredients to bread machine in order according to instructions in user's manual.
- Select Whole Wheat cycle, Bake , and large loaf. Set crust to medium, if you are able.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3492.68 Kcal (14623 kJ) | ||
| Calories from fat | 451.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.16g | 77% | |
|---|---|---|---|
| Cholesterol | 4.35mg | 1% | |
| Sodium | 5954.91mg | 248% | |
| Potassium | 3144.22mg | 67% | |
| Total Carbs | 640.12g | 213% | |
| Sugars | 94.64g | 379% | |
| Dietary Fiber | 15.53g | 62% | |
| Protein | 108.17g | 216% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 57.1mg | 317% | |
| Calcium | 886.8mg | 89% | |
| Amount Per 100 g | |||
| Calories | 252.95 Kcal (1059 kJ) | ||
| Calories from fat | 32.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 77% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 1% | |
| Sodium | 431.27mg | 248% | |
| Potassium | 227.71mg | 67% | |
| Total Carbs | 46.36g | 213% | |
| Sugars | 6.85g | 379% | |
| Dietary Fiber | 1.12g | 62% | |
| Protein | 7.83g | 216% | |
| Vitamin C | 0.2mg | 4% | |
| Iron | 4.1mg | 317% | |
| Calcium | 64.2mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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