Directions:
- Preheat oven to 350.
- Spray loaf pan (8-1/2 X 4-1/2 X 2-1/2 or 9 X 5 X 3) with nonstick cooking spray.
- Beat sugar and butter on medium until light and fluffy.
- Beat in egg, egg whites, bananas and water at low speed until well blended.
- Stir in remaining ingredients.
- Pour into loaf pan.
- Bake until toothpick inserted in center comes out clean, about 50-60 minutes.
- Cool 5 minutes, remove from pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.35 Kcal (1458 kJ) | ||
| Calories from fat | 83.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Cholesterol | 23.82mg | 8% | |
| Sodium | 779.74mg | 32% | |
| Potassium | 300.22mg | 6% | |
| Total Carbs | 62.89g | 21% | |
| Sugars | 26.83g | 107% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 1.7mg | 9% | |
| Calcium | 86mg | 9% | |
| Amount Per 100 g | |||
| Calories | 224.71 Kcal (941 kJ) | ||
| Calories from fat | 54.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 14% | |
|---|---|---|---|
| Cholesterol | 15.36mg | 8% | |
| Sodium | 502.99mg | 32% | |
| Potassium | 193.66mg | 6% | |
| Total Carbs | 40.57g | 21% | |
| Sugars | 17.3g | 107% | |
| Dietary Fiber | 3.06g | 19% | |
| Protein | 3.14g | 10% | |
| Vitamin C | 3.7mg | 10% | |
| Iron | 1.1mg | 9% | |
| Calcium | 55.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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