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Koprova Recipe

Koprova Recipe

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Ingredients

Count

Nutrition

211

Calories

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Ingredients:

Serving

6 medium potatoes peeled
2 tsp salt
3 tbsp of fresh snipped dill
2 tbsp of flour
1 1/2 cups of sour cream
1 generous tbsp of white vinegar

Directions:

Boil the potatoes in six cups of water with the salt for 30 minutes or until done.
Remove the potatoes with a slotted spoon.
Add the dill weed to the potato water and boil the heck out of it for five minutes or so.
Mix the flour with 1/2 cup of water.
OFF the heat, add the flour to the dill water mixture whisking constantly.
Return to heat and bring to boil for three minutes or so, stirring constantly.
OFF the heat, stir in the sour cream.
Dice the potatoes and add them back to the soup.
Alternately, you can run the potatoes through the food mil and add them back to the soup if you want to make the soup dressier.
Add the vinegar and serve warm.
Can be chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211 Kcal (883 kJ)
Calories from fat	62.72 Kcal
		% Daily Value*
Total Fat	6.97g	11%
Cholesterol	20.13mg	7%
Sodium	957.21mg	40%
Potassium	568.33mg	12%
Total Carbs	33.15g	11%
Sugars	5.2g	21%
Dietary Fiber	4.25g	17%
Protein	5.3g	11%
Vitamin C	3.4mg	6%
Vitamin A	1.3mg	43%
Iron	1.5mg	8%
Calcium	130.4mg	13%

Amount Per 100 g
Calories	108.37 Kcal (454 kJ)
Calories from fat	32.21 Kcal
		% Daily Value*
Total Fat	3.58g	11%
Cholesterol	10.34mg	7%
Sodium	491.61mg	40%
Potassium	291.88mg	12%
Total Carbs	17.03g	11%
Sugars	2.67g	21%
Dietary Fiber	2.18g	17%
Protein	2.72g	11%
Vitamin C	1.8mg	6%
Vitamin A	0.7mg	43%
Iron	0.8mg	8%
Calcium	66.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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