Kofte Tabrizi (Tabriz Style Meatballs) Recipe

Posted by
Rate It!
Kofte Tabrizi (Tabriz Style Meatballs)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Stir salt, lemon juice, turmeric, pepper, cloves, cinnamon, and saffron into the onion mush. Mix onions, peas and meat. After meat has absorbed the onion mixture, add one raw egg and mix until well combined.
  3. Form into 3 large meatballs. Make a hollow in the center of each meatball and add one hard boiled egg, 2 prunes and 1/3 of the nuts. Cover over the hollow so the filling is entirely surrounded by the meat mixture.
  4. Spray baking dish with non-stick cooking spray. Open package of onion soup mix and scatter across baking dish. Turn meatballs upside down and place in baking dish. Add enough water to go 2/3 of the way up the dish. Bake for 45 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.69 Kcal (2117 kJ)
Calories from fat 293.71 Kcal
% Daily Value*
Total Fat 32.63g 50%
Cholesterol 202.84mg 68%
Sodium 821.41mg 34%
Potassium 804.69mg 17%
Total Carbs 17.04g 6%
Sugars 5.12g 20%
Dietary Fiber 5.27g 21%
Protein 38.86g 78%
Vitamin C 8.3mg 14%
Iron 4.9mg 27%
Calcium 110.7mg 11%
Amount Per 100 g
Calories 174.46 Kcal (730 kJ)
Calories from fat 101.33 Kcal
% Daily Value*
Total Fat 11.26g 50%
Cholesterol 69.98mg 68%
Sodium 283.39mg 34%
Potassium 277.62mg 17%
Total Carbs 5.88g 6%
Sugars 1.77g 20%
Dietary Fiber 1.82g 21%
Protein 13.41g 78%
Vitamin C 2.9mg 14%
Iron 1.7mg 27%
Calcium 38.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top