Amount Per 1 Serving | |||
Calories | 237.91 Kcal (996 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Cholesterol | 69.16mg | 23% | |
Sodium | 796.32mg | 33% | |
Potassium | 501.98mg | 11% | |
Total Carbs | 11.06g | 4% | |
Sugars | 2.11g | 8% | |
Dietary Fiber | 1.94g | 8% | |
Protein | 21.23g | 42% | |
Vitamin C | 4.9mg | 8% | |
Iron | 1.9mg | 10% | |
Calcium | 134mg | 13% |
Amount Per 100 g | |||
Calories | 44.08 Kcal (185 kJ) | ||
Calories from fat | 20.01 Kcal | ||
% Daily Value* | |||
Total Fat | 2.22g | 18% | |
---|---|---|---|
Cholesterol | 12.81mg | 23% | |
Sodium | 147.55mg | 33% | |
Potassium | 93.01mg | 11% | |
Total Carbs | 2.05g | 4% | |
Sugars | 0.39g | 8% | |
Dietary Fiber | 0.36g | 8% | |
Protein | 3.93g | 42% | |
Vitamin C | 0.9mg | 8% | |
Iron | 0.3mg | 10% | |
Calcium | 24.8mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.