Koeksusters ( Spicy Syrupy Doughnuts) Recipe

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Koeksusters ( Spicy Syrupy Doughnuts)
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Ingredients
19
Count
Nutrition
373
Calories
Total time
240
Minutes
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Ingredients:

  • 3 cups cake flour
  • 1 tsp salt
  • 1/2 cup sugar
  • 1 (10 g) packet dried yeast
  • 1 1/2 tsp dried orange peel (optional)
  • 1 1/2 tsp cinnamon
  • 1 1/2 tsp ground ginger
  • 1 1/2 tsp mixed spice
  • 1 egg
  • 75 g butter or 75 g margarine
  • lukewarm milk (and water mixed ,enough to make a soft dough as for bread)
  • oil (for deep frying)
  • 1 cup sugar
  • 1 cinnamon stick (optional)

Directions:

  1. Sift flour and spices into a bowl.
  2. Add salt and sugar.
  3. Add yeast mix to combine.
  4. Beat egg. Add egg and butter/ marg and rub into flour until mixture resembles fine breadcrumbs.
  5. Add enough milk/water mixture to make a soft pliable dough like for bread or doughnuts.
  6. Knead for 10 minutes( this can be done in mixer or bread machine.
  7. Cover and let rise for 1 hour until double in bulk.
  8. After rising knock down and roll dough in to long log. Cut dough into 5 cm pieces and shape in to an oblong shape.
  9. Or make into balls.
  10. Put onto a greased tray and let rise for 20 minutes or double in size.
  11. Deep fry in oil as you would for doughnuts until brown.
  12. Put some coconut in a plate.
  13. Prepare syrup.
  14. Put sugar in saucepan add water and stir till sugar has dissolved.
  15. Add whole spices if using and bring to a boil.
  16. Boil for 5 minutes.
  17. Bring syrup to a simmer and add doughnuts one or two at a time.
  18. Let them simmer on each side for 30 seconds upto a minute.
  19. Take out and immediatly roll into some cocunut.
  20. Place into a clean platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.92 Kcal (1561 kJ)
Calories from fat 92.1 Kcal
% Daily Value*
Total Fat 10.23g 16%
Cholesterol 40.62mg 14%
Sodium 302.78mg 13%
Potassium 87.53mg 2%
Total Carbs 65.38g 22%
Sugars 22.07g 88%
Dietary Fiber 1.67g 7%
Protein 5.17g 10%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 3.9mg 22%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 297.06 Kcal (1244 kJ)
Calories from fat 73.37 Kcal
% Daily Value*
Total Fat 8.15g 16%
Cholesterol 32.35mg 14%
Sodium 241.19mg 13%
Potassium 69.72mg 2%
Total Carbs 52.08g 22%
Sugars 17.58g 88%
Dietary Fiber 1.33g 7%
Protein 4.12g 10%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 3.1mg 22%
Calcium 18.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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