Sticky Gingerbread Recipe

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Ingredients:

Serving

225 g flour (or 8 oz)
1 pinch salt
2 tsp ground ginger
1 tsp mixed spice
1 tsp bicarbonate of soda
50 g soft brown sugar (or 2 oz)
100 g butter (or 4 oz) or 100 g margarine (or 4 oz)
175 g black treacle (or 6 oz) or 175 g molasses (or 6 oz)
50 g golden syrup (or 2 oz)
150 ml milk (or 1/4 pint)
2 eggs, beaten

Directions:

Heat oven to 150 degrees C/300 degrees F, Gas mark 2.
Grease and line a 7 inch square baking pan.
Sieve together flour, salt, spices and bicarbonate of soda.
Stir in the sugar.
Melt the butter, treacle and syrup over a gentle heat, Gradually beat in the milk making sure the syrup and sugar mixture is not too hot Allow to cool slightly.
Add the beaten eggs to the mixture and stir well, next add the dry ingredients to the treacle mixture until combined - do not over mix.
Pour into the prepared pan and bake for about 1 and 1/4 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.39 Kcal (919 kJ)
Calories from fat	89.35 Kcal
		% Daily Value*
Total Fat	9.93g	15%
Cholesterol	45.46mg	15%
Sodium	399.52mg	17%
Potassium	65.38mg	1%
Total Carbs	29.09g	10%
Sugars	17.07g	68%
Dietary Fiber	1.33g	5%
Protein	3.23g	6%
Vitamin A	0.1mg	3%
Iron	2.9mg	16%
Calcium	134.4mg	13%

Amount Per 100 g
Calories	308.65 Kcal (1292 kJ)
Calories from fat	125.7 Kcal
		% Daily Value*
Total Fat	13.97g	15%
Cholesterol	63.95mg	15%
Sodium	562.06mg	17%
Potassium	91.98mg	1%
Total Carbs	40.92g	10%
Sugars	24.02g	68%
Dietary Fiber	1.87g	5%
Protein	4.54g	6%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	4.1mg	16%
Calcium	189mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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