Knob Hill Chicken Recipe

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Knob Hill Chicken
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Ingredients
6
Count
Nutrition
1565
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a Ziplock bag place the 3 chicken breast.
  2. Add dressing and lemon juice let marate for at least 30 minutes.
  3. Place on grill turn only once
  4. Is done when no longer pink (be careful not to over cook).
  5. Place Canadian bacon and cheese on top
  6. Let cheese soften and brown lightly
  7. Serve Hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1565.08 Kcal (6553 kJ)
Calories from fat 1132.8 Kcal
% Daily Value*
Total Fat 125.87g 194%
Cholesterol 330.8mg 110%
Sodium 5137.98mg 214%
Potassium 1319.36mg 28%
Total Carbs 8.07g 3%
Sugars 5.87g 23%
Dietary Fiber 1.57g 6%
Protein 97.13g 194%
Vitamin C 7.9mg 13%
Vitamin A 0.6mg 19%
Iron 3mg 16%
Calcium 519.8mg 52%
Amount Per 100 g
Calories 257.38 Kcal (1078 kJ)
Calories from fat 186.29 Kcal
% Daily Value*
Total Fat 20.7g 194%
Cholesterol 54.4mg 110%
Sodium 844.95mg 214%
Potassium 216.97mg 28%
Total Carbs 1.33g 3%
Sugars 0.97g 23%
Dietary Fiber 0.26g 6%
Protein 15.97g 194%
Vitamin C 1.3mg 13%
Vitamin A 0.1mg 19%
Iron 0.5mg 16%
Calcium 85.5mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.5
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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