Directions:
- Peel 2 kiwi fruit (about 7 oz. total). Cut 1 kiwi fruit into 1/4-inch chunks and place in a bowl. In a blender or food processor, combine remaining kiwi fruit, cut into chunks, 1/4 cup lightly packed fresh cilantro, and 1 tablespoon lime juice. Whirl until puréed; mix with fruit in bowl. Stir in 1 tablespoon minced fresh red jalapeño or Fresno chili and salt to taste.
- If making sauce up to 1 day ahead, cover and chill.
- Nutritional analysis per tablespoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.4 Kcal (27 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 2.32mg | 0% | |
| Potassium | 52.82mg | 1% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 25.58 Kcal (107 kJ) | ||
| Calories from fat | 1.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 9.26mg | 0% | |
| Potassium | 211.03mg | 1% | |
| Total Carbs | 7.14g | 1% | |
| Sugars | 2.29g | 2% | |
| Dietary Fiber | 1.15g | 1% | |
| Protein | 0.54g | 0% | |
| Vitamin C | 49.5mg | 21% | |
| Iron | 0.3mg | 0% | |
| Calcium | 22mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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