Directions:
- First prepare the mava by adding the ghee to the milk powder in a bowl and then adding water, a little at a time, and kneading it like a chappati{Indian flatbread} dough.
- Wrap the prepared dough in a light cotton cloth.
- Put it in a pressure cooker and cook upto 3 whistles.
- Now prepare the cute apple bowls.
- To do this, extract the juice out of the grated apple by pressing it.
- Heat a non-stick pan on medium flame.
- Pour 3-4 tbsps.
- Ghee in it.
- Add the grated apples to it.
- Stir it on medium heat for 2 minutes.
- Now, take out the boiled mava from the pressure cooker.
- Grate the boiled mava finely.
- Add the grated mava to the apple in the non-stick pan.
- Stir it for 2 minutes, mixing very well, as you cook it.
- Remove from flame.
- Allow it to cool slightly.
- {Dontlet it cool completely}.
- Make small round balls out of it.
- Now, with your forefinger, press a little on it and then dip it in a mixture of red food colour and coconut powder.
- It is important that the whole little apple bowl should be covered with the red coconut powder mixture.
- Likewise, repeat for all the little apple bowls.
- Garnish it with little apple slices and serve.
- Enjoy and don't forget to kiss your Valentine as you serve him/her this!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5599.24 Kcal (23443 kJ) | ||
| Calories from fat | 5412.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 601.37g | 925% | |
|---|---|---|---|
| Cholesterol | 1262.15mg | 421% | |
| Sodium | 275.67mg | 11% | |
| Potassium | 539.49mg | 11% | |
| Total Carbs | 48.64g | 16% | |
| Sugars | 43.39g | 174% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 32.4mg | 1079% | |
| Iron | 0.3mg | 1% | |
| Calcium | 264.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 676.77 Kcal (2834 kJ) | ||
| Calories from fat | 654.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.69g | 925% | |
|---|---|---|---|
| Cholesterol | 152.55mg | 421% | |
| Sodium | 33.32mg | 11% | |
| Potassium | 65.21mg | 11% | |
| Total Carbs | 5.88g | 16% | |
| Sugars | 5.24g | 174% | |
| Dietary Fiber | 0.36g | 12% | |
| Protein | 0.91g | 15% | |
| Vitamin C | 1.1mg | 15% | |
| Vitamin A | 3.9mg | 1079% | |
| Calcium | 32mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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