Kinpira Recipe

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Kinpira
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Ingredients:

  • 1 burdock root , 12-15 inches ( gobo)
  • 1 small carrot
  • 1 -2 red chile
  • 1 tbsp oil
  • 1 tbsp sesame oil
  • 2 tsp sugar
  • 1 1/2 tsp mirin

Directions:

  1. Scrape gobo and cut into thin slivers (or julienne). Soak in water 15 minutes and drain.
  2. Cut carrots in thin slivers (or julienne). Chop seeded chilis into small pieces.
  3. Heat oils in skillet. Add chili and stir once. Add gobo; stir fry a few minutes. Add carrot; cook, stirring constantly.
  4. Add sugar and stir, then add mirin and soy sauce and stir again. Braise for 2 to 3 minutes.
  5. Add 1 tablespoon water; stir and add vinegar. Garnish with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.44 Kcal (467 kJ)
Calories from fat 61.3 Kcal
% Daily Value*
Total Fat 6.81g 10%
Sodium 1016.28mg 42%
Potassium 201.81mg 4%
Total Carbs 10.35g 3%
Sugars 3.46g 14%
Dietary Fiber 1.78g 7%
Protein 2.91g 6%
Vitamin C 2mg 3%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 137.89 Kcal (577 kJ)
Calories from fat 75.85 Kcal
% Daily Value*
Total Fat 8.43g 10%
Sodium 1257.47mg 42%
Potassium 249.71mg 4%
Total Carbs 12.81g 3%
Sugars 4.28g 14%
Dietary Fiber 2.2g 7%
Protein 3.6g 6%
Vitamin C 2.4mg 3%
Vitamin A 0.2mg 4%
Iron 0.9mg 4%
Calcium 29.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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