Calories in Usda Burdock root

112Calories

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Nutrition Facts Usda Burdock root

Amount Per 1 root
Calories 112.32 Kcal (470 kJ)
Calories from fat 2.11 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.05g 0%
Sodium 7.8mg 0%
Potassium 480.48mg 10%
Total Carbs 27.05g 9%
Sugars 4.52g 18%
Dietary Fiber 5.15g 21%
Protein 2.39g 5%
Vitamin C 4.7mg 8%
Iron 1.2mg 7%
Calcium 64mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 156 g
  • Cal: 5.6 %
  • Fat: 0.4 %
  • Carb: 9 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Protein (6.9%)
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