Calories in Usda Sea bass, mixed species

970Calories

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Nutrition Facts Usda Sea bass, mixed species

Amount Per 1 kg
Calories 970 Kcal (4061 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5.1g 26%
Cholesterol 410mg 137%
Sodium 680mg 28%
Potassium 2560mg 54%
Protein 184.3g 369%
Vitamin A 0.5mg 15%
Iron 2.9mg 16%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (970 calories) 1000 g
  • Cal: 48.5 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 368.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (19.7%)
  • Protein (80.3%)
Usda Sea bass, mixed species Good and Bad Points
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