Kim's Chicken Recipe

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Kim's Chicken
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Ingredients
10
Count
Nutrition
1280
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Mix together everything but the chicken and pour enough to make a thin coat on the bottom of a 9x13 inches baking dish.
  2. Add the chicken and pour the rest of the sauce over to cover.
  3. Sprinkle with roasted almonds and sesame seeds (optional).
  4. Bake for one hour to one hour 15 minute at 350 degrees.
  5. Turn chicken over once or baste partway through cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1280.45 Kcal (5361 kJ)
Calories from fat 1124.57 Kcal
% Daily Value*
Total Fat 124.95g 192%
Cholesterol 298.31mg 99%
Sodium 730.61mg 30%
Potassium 383.02mg 8%
Total Carbs 11.14g 4%
Sugars 6.75g 27%
Dietary Fiber 0.51g 2%
Protein 28.81g 58%
Vitamin C 4.3mg 7%
Iron 0.2mg 1%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 419.53 Kcal (1756 kJ)
Calories from fat 368.46 Kcal
% Daily Value*
Total Fat 40.94g 192%
Cholesterol 97.74mg 99%
Sodium 239.38mg 30%
Potassium 125.5mg 8%
Total Carbs 3.65g 4%
Sugars 2.21g 27%
Dietary Fiber 0.17g 2%
Protein 9.44g 58%
Vitamin C 1.4mg 7%
Iron 0.1mg 1%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.9
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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