Directions:
- In a large shallow storage container or plastic bag, combine beef, beer, and wine. Cover or secure tightly and refrigerate overnight. Prepare vegetables and place in storage container or plastic bags. Cover or secure tightly.
- Preheat grill. On each skewer place mushroom cap, beef, yellow pepper, beef, red pepper, beef, onion, beef. Repeat until skewer is full, ending with a mushroom cap. Grill 15 minutes or until desired doneness, brushing with remaining marinade and turning occasionally to brown all sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.42 Kcal (1995 kJ) | ||
| Calories from fat | 127.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 22% | |
|---|---|---|---|
| Cholesterol | 175.77mg | 59% | |
| Sodium | 168.42mg | 7% | |
| Potassium | 1332.62mg | 28% | |
| Total Carbs | 9.09g | 3% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 64.44g | 129% | |
| Vitamin C | 90.2mg | 150% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 44.1mg | 245% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 88.98 Kcal (373 kJ) | ||
| Calories from fat | 23.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 22% | |
|---|---|---|---|
| Cholesterol | 32.83mg | 59% | |
| Sodium | 31.46mg | 7% | |
| Potassium | 248.9mg | 28% | |
| Total Carbs | 1.7g | 3% | |
| Sugars | 0.93g | 20% | |
| Dietary Fiber | 0.34g | 7% | |
| Protein | 12.04g | 129% | |
| Vitamin C | 16.8mg | 150% | |
| Vitamin A | 0.4mg | 74% | |
| Iron | 8.2mg | 245% | |
| Calcium | 12mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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