Khabeesa (Omani Breakfast Item) Recipe

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Khabeesa (Omani Breakfast Item)
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Ingredients:

  • 1/3 cup sugar (or to taste)
  • 2 tbsp butter
  • 2 tbsp rose water (optional)
  • 1/2 tsp saffron
  • 5 cups milk
  • 3/4 cup farina

Directions:

  1. Combine all of the ingredients in a sauce pan. Bring to a boil. Reduce heat to the lowest level and simmer for 10 minutes, stirring occasionally.
  2. Serve warm in individual bowls or on small desert plates. Drizzle with butter, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.4 Kcal (893 kJ)
Calories from fat 37.13 Kcal
% Daily Value*
Total Fat 4.13g 6%
Cholesterol 14.26mg 5%
Sodium 90.09mg 4%
Potassium 352.27mg 7%
Total Carbs 34.66g 12%
Sugars 16.68g 67%
Dietary Fiber 0.71g 3%
Protein 8.71g 17%
Vitamin C 0.3mg 0%
Iron 0.6mg 3%
Calcium 257.1mg 26%
Amount Per 100 g
Calories 87.65 Kcal (367 kJ)
Calories from fat 15.25 Kcal
% Daily Value*
Total Fat 1.69g 6%
Cholesterol 5.86mg 5%
Sodium 37mg 4%
Potassium 144.69mg 7%
Total Carbs 14.24g 12%
Sugars 6.85g 67%
Dietary Fiber 0.29g 3%
Protein 3.58g 17%
Vitamin C 0.1mg 0%
Iron 0.2mg 3%
Calcium 105.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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