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Calories in Bobs Red Mill Potato flakes idaho
450Calories
Amount Per 2.5 cup | |||
Calories | 450 Kcal (1884 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 150mg | 6% | |
Total Carbs | 100g | 33% | |
Sugars | 10g | 40% | |
Dietary Fiber | 10g | 40% | |
Protein | 10g | 20% | |
Vitamin C | 131.3mg | 219% | |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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