Kelly's Chicken Tortilla Soup Recipe

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Kelly's Chicken Tortilla Soup
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Ingredients
5
Count
Nutrition
29
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Pour all ingredients into sauce pan or crock pot and heat until chicken heated through. Serve with cheese shreds, sour cream, and tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.87 Kcal (121 kJ)
Calories from fat 2.98 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 3.92mg 1%
Sodium 48.1mg 2%
Potassium 104.71mg 2%
Total Carbs 4.06g 1%
Sugars 0.38g 2%
Dietary Fiber 0.9g 4%
Protein 2.55g 5%
Vitamin C 1.5mg 2%
Iron 0.3mg 2%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 101.83 Kcal (426 kJ)
Calories from fat 10.5 Kcal
% Daily Value*
Total Fat 1.17g 1%
Cholesterol 13.83mg 1%
Sodium 169.67mg 2%
Potassium 369.33mg 2%
Total Carbs 14.33g 1%
Sugars 1.33g 2%
Dietary Fiber 3.17g 4%
Protein 9g 5%
Vitamin C 5.2mg 2%
Iron 1mg 2%
Calcium 26.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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