Kellymac's Cowboy Burgers Recipe

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Kellymac's Cowboy Burgers
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Ingredients:

Directions:

  1. Cook bacon and cut into 1/4 to 1/2 inch pieces.
  2. Mix all ingredients, except buns of course, in a large bowl.
  3. Form into four 1/4 lb patties.
  4. Grill until cooked to your preferred doneness.
  5. Place on buns and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.58 Kcal (1221 kJ)
Calories from fat 103.81 Kcal
% Daily Value*
Total Fat 11.53g 18%
Cholesterol 44.43mg 15%
Sodium 537.5mg 22%
Potassium 182.62mg 4%
Total Carbs 27.38g 9%
Sugars 3.77g 15%
Dietary Fiber 1.88g 8%
Protein 19.44g 39%
Vitamin C 4.5mg 8%
Iron 2.6mg 14%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 198.67 Kcal (832 kJ)
Calories from fat 70.73 Kcal
% Daily Value*
Total Fat 7.86g 18%
Cholesterol 30.27mg 15%
Sodium 366.23mg 22%
Potassium 124.43mg 4%
Total Carbs 18.66g 9%
Sugars 2.57g 15%
Dietary Fiber 1.28g 8%
Protein 13.24g 39%
Vitamin C 3.1mg 8%
Iron 1.8mg 14%
Calcium 33mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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