Directions:
- Drain all canned ingredients.
- Dice tomatoes and onions.
- Combine all ingredients in a medium bowl.
- Cover and refridgerate overnight.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.73 Kcal (388 kJ) | ||
| Calories from fat | 67.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 12% | |
|---|---|---|---|
| Sodium | 170.22mg | 7% | |
| Potassium | 215.55mg | 5% | |
| Total Carbs | 5.67g | 2% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 20.1mg | 33% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 79.49 Kcal (333 kJ) | ||
| Calories from fat | 58.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 12% | |
|---|---|---|---|
| Sodium | 145.92mg | 7% | |
| Potassium | 184.77mg | 5% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 2.88g | 13% | |
| Dietary Fiber | 1.21g | 6% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 17.2mg | 33% | |
| Calcium | 13.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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