Kartoffel Salat (German Potato Salad) Recipe

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Kartoffel Salat (German Potato Salad)
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Ingredients:

  • 5 lbs potatoes (baking are not recommended, as they are too flaky)
  • 1/2 cup vegetable oil
  • 1 tsp sugar
  • 1 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Place unpeeled potatoes in cold salt water and bring to a boil. Boil gently until potatoes are tender, but still firm. Do not overcook.
  2. Pour off the boiling water and allow potatoes to cool until easy to handle. (The drained, unpeeled Potatoes can also be placed in a refrigerator overnight.)
  3. Peel cooled potatoes, slice, then place in a large bowl.
  4. Slowly sauté the bacon in a skillet until the bacon pieces are crisp and golden brown. Do not drain the fat in the skillet.
  5. Remove the skillet from the heat and add the oil, vinegar, sugar, salt and pepper. Pour this mixture over the sliced potatoes in the bowl.
  6. Add the green onions and the chives. Gently toss the potatoes so all ingredients are evenly blended. Taste and adjust seasonings, if necessary.
  7. This recipe is excellent served either cold or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.52 Kcal (1790 kJ)
Calories from fat 176.01 Kcal
% Daily Value*
Total Fat 19.56g 30%
Cholesterol 9.76mg 3%
Sodium 545.64mg 23%
Potassium 1000.62mg 21%
Total Carbs 57.65g 19%
Sugars 12.01g 48%
Dietary Fiber 8.7g 35%
Protein 7.71g 15%
Vitamin C 7.4mg 12%
Vitamin A 2.8mg 94%
Iron 2.9mg 16%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 130.85 Kcal (548 kJ)
Calories from fat 53.87 Kcal
% Daily Value*
Total Fat 5.99g 30%
Cholesterol 2.99mg 3%
Sodium 167mg 23%
Potassium 306.25mg 21%
Total Carbs 17.65g 19%
Sugars 3.68g 48%
Dietary Fiber 2.66g 35%
Protein 2.36g 15%
Vitamin C 2.3mg 12%
Vitamin A 0.9mg 94%
Iron 0.9mg 16%
Calcium 28mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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