Karen's Corned Beef and Cabbage Recipe

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Karen's Corned Beef and Cabbage
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Ingredients:

Directions:

  1. Rinse the corn beef brisket, reserve the spice package.
  2. Trim as much fat from brisket as you can without cutting out the meat.
  3. Put meat in LARGE kettle. Add 1 can of beer. Cover with water. Add spice package, 3+ cloves of minced garlic and 12+ peppercorns.
  4. Cover and bring to boil. Lower to simmer. Allow 50 minutes per pound of meat.
  5. About a half hour before meat should be done, add potatoes and carrots. 15 minutes later add onion and small wedged head of cabbage.
  6. Remove meat and let rest for 10 minutes.
  7. Make Horseradish sauce to serve with meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.7 Kcal (2754 kJ)
Calories from fat 335.68 Kcal
% Daily Value*
Total Fat 37.3g 57%
Cholesterol 132.53mg 44%
Sodium 2940.34mg 123%
Potassium 1568.47mg 33%
Total Carbs 41.49g 14%
Sugars 12.97g 52%
Dietary Fiber 10.04g 40%
Protein 39.76g 80%
Vitamin C 129.5mg 216%
Vitamin A 1.5mg 50%
Iron 5.7mg 32%
Calcium 179mg 18%
Amount Per 100 g
Calories 108.9 Kcal (456 kJ)
Calories from fat 55.58 Kcal
% Daily Value*
Total Fat 6.18g 57%
Cholesterol 21.95mg 44%
Sodium 486.86mg 123%
Potassium 259.71mg 33%
Total Carbs 6.87g 14%
Sugars 2.15g 52%
Dietary Fiber 1.66g 40%
Protein 6.58g 80%
Vitamin C 21.4mg 216%
Vitamin A 0.3mg 50%
Iron 0.9mg 32%
Calcium 29.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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