Directions:
- Fire up the BBQ.
- Just cut this through the joints and then marinate this with the chilli sauce for 4 hours Cook till soft and keep turning and basting it with the sauce which will take approx 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.12 Kcal (13 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 40.14mg | 2% | |
| Potassium | 11.1mg | 0% | |
| Total Carbs | 0.6g | 0% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 0.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 104 Kcal (435 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1338mg | 2% | |
| Potassium | 370mg | 0% | |
| Total Carbs | 20g | 0% | |
| Sugars | 11g | 1% | |
| Dietary Fiber | 6g | 1% | |
| Protein | 3g | 0% | |
| Vitamin C | 16mg | 1% | |
| Iron | 1mg | 0% | |
| Calcium | 20mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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