Kalua Pork Quesadilla Recipe

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Kalua Pork Quesadilla
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Ingredients:

Directions:

  1. Fire grill 2 fresh made flour tortillas -.
  2. Apply 3 oz. cheese and 8 oz. Kahlua pork to the bottom tortilla -.
  3. Then -.
  4. Top with 3 oz. cheddar/pepperjack cheese,scallion,and cilantro.
  5. Fire grill both sides of tortilla until cheese is melted and golden brown - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.29 Kcal (1408 kJ)
Calories from fat 145.53 Kcal
% Daily Value*
Total Fat 16.17g 25%
Cholesterol 83.77mg 28%
Sodium 459.83mg 19%
Potassium 453.63mg 10%
Total Carbs 20.73g 7%
Sugars 4.02g 16%
Dietary Fiber 3.19g 13%
Protein 24.79g 50%
Vitamin C 7.4mg 12%
Vitamin A 4.3mg 142%
Iron 1.7mg 9%
Calcium 311.7mg 31%
Amount Per 100 g
Calories 282.51 Kcal (1183 kJ)
Calories from fat 122.25 Kcal
% Daily Value*
Total Fat 13.58g 25%
Cholesterol 70.38mg 28%
Sodium 386.29mg 19%
Potassium 381.08mg 10%
Total Carbs 17.41g 7%
Sugars 3.38g 16%
Dietary Fiber 2.68g 13%
Protein 20.82g 50%
Vitamin C 6.2mg 12%
Vitamin A 3.6mg 142%
Iron 1.4mg 9%
Calcium 261.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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