Kalamata Tapenade With Bleu Cheese Recipe

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Kalamata Tapenade With Bleu Cheese
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Ingredients:

  • 8 -16 oz blue cheese
  • 2 large garlic cloves
  • 2 tbsp pine nuts
  • 3 tbsp olive oil

Directions:

  1. Blend all ingredients, except cream cheese, in a food processor until olives are finely chopped.
  2. Add cream cheese, process until even blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 719.67 Kcal (3013 kJ)
Calories from fat 597.61 Kcal
% Daily Value*
Total Fat 66.4g 102%
Cholesterol 126.16mg 42%
Sodium 1845.07mg 77%
Potassium 327.2mg 7%
Total Carbs 7.28g 2%
Sugars 2.74g 11%
Dietary Fiber 0.2g 1%
Protein 21.94g 44%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 508mg 51%
Amount Per 100 g
Calories 335.24 Kcal (1404 kJ)
Calories from fat 278.38 Kcal
% Daily Value*
Total Fat 30.93g 102%
Cholesterol 58.77mg 42%
Sodium 859.48mg 77%
Potassium 152.42mg 7%
Total Carbs 3.39g 2%
Sugars 1.27g 11%
Dietary Fiber 0.09g 1%
Protein 10.22g 44%
Vitamin C 0.2mg 1%
Iron 0.1mg 2%
Calcium 236.6mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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