Julie's Easy Chile Relleno Casserole Recipe

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5 (1 Vote)
Julie's Easy Chile Relleno Casserole
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Ingredients:

Directions:

  1. Butter a large rectangular baking dish.
  2. Mix cottage cheese, crackers, eggs, onion, and parsley and put half into dish.
  3. Top with layers of grated cheese and peppers, then cover with remaining cottage cheese mixture.
  4. Bake uncovered for 1 hour at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 691.73 Kcal (2896 kJ)
Calories from fat 385.29 Kcal
% Daily Value*
Total Fat 42.81g 66%
Cholesterol 261.12mg 87%
Sodium 1003.41mg 42%
Potassium 311.5mg 7%
Total Carbs 33.54g 11%
Sugars 9.28g 37%
Dietary Fiber 0.74g 3%
Protein 43.15g 86%
Vitamin C 25.7mg 43%
Vitamin A 0.4mg 13%
Iron 1mg 6%
Calcium 699.7mg 70%
Amount Per 100 g
Calories 206.3 Kcal (864 kJ)
Calories from fat 114.91 Kcal
% Daily Value*
Total Fat 12.77g 66%
Cholesterol 77.87mg 87%
Sodium 299.25mg 42%
Potassium 92.9mg 7%
Total Carbs 10g 11%
Sugars 2.77g 37%
Dietary Fiber 0.22g 3%
Protein 12.87g 86%
Vitamin C 7.7mg 43%
Vitamin A 0.1mg 13%
Iron 0.3mg 6%
Calcium 208.7mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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