Juicy Boston Butt Steaks Recipe

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Juicy Boston Butt Steaks
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Ingredients:

  • 2 cups water

Directions:

  1. Sear meat on med-high heat 4 minutes on each side in pan on stove.
  2. Mix together barbecue sauce and water and pour over top of meat. If you like you can also slice up an onion and throw it in the pan.
  3. Simmer for at least 2 hours. The longer your cook it the softer it will be. Another option is to use the crock pot. Keep in mind that the calorie count assumes you will be eating 1/8 of the sauce and you won't and that you will be eating any fat on the meat which most of us cut off.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2181.08 Kcal (9132 kJ)
Calories from fat 541.26 Kcal
% Daily Value*
Total Fat 60.14g 93%
Cholesterol 544.2mg 181%
Sodium 6473.47mg 270%
Potassium 4401.77mg 94%
Total Carbs 234.52g 78%
Sugars 188.76g 755%
Dietary Fiber 5.72g 23%
Protein 178.05g 356%
Vitamin C 5.7mg 10%
Iron 14.8mg 82%
Calcium 363.1mg 36%
Amount Per 100 g
Calories 111.68 Kcal (468 kJ)
Calories from fat 27.71 Kcal
% Daily Value*
Total Fat 3.08g 93%
Cholesterol 27.86mg 181%
Sodium 331.46mg 270%
Potassium 225.39mg 94%
Total Carbs 12.01g 78%
Sugars 9.67g 755%
Dietary Fiber 0.29g 23%
Protein 9.12g 356%
Vitamin C 0.3mg 10%
Iron 0.8mg 82%
Calcium 18.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.8
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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