Judy O'grady's Ham Recipe

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Judy O'grady's Ham
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Ingredients
8
Count
Nutrition
471
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spray a 11 x 7 pan with cooking spray or grease with butter.
  3. Cook the noodles until tender.
  4. Drain well.
  5. In a large bowl mix together all ingredients.
  6. Pour into prepared pan.
  7. Cover with foil.
  8. Bake covered for 40 minutes.
  9. Unocver.
  10. Sprinkle with bread crumbs.
  11. Dot with butter.
  12. Brown carefully in broiler.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.24 Kcal (1973 kJ)
Calories from fat 175.93 Kcal
% Daily Value*
Total Fat 19.55g 30%
Cholesterol 99.77mg 33%
Sodium 858.24mg 36%
Potassium 264.77mg 6%
Total Carbs 51.98g 17%
Sugars 2.49g 10%
Dietary Fiber 2.33g 9%
Protein 21.01g 42%
Vitamin C 16.5mg 27%
Vitamin A 0.5mg 16%
Iron 3mg 17%
Calcium 168.7mg 17%
Amount Per 100 g
Calories 203.09 Kcal (850 kJ)
Calories from fat 75.82 Kcal
% Daily Value*
Total Fat 8.42g 30%
Cholesterol 43mg 33%
Sodium 369.87mg 36%
Potassium 114.11mg 6%
Total Carbs 22.4g 17%
Sugars 1.07g 10%
Dietary Fiber 1g 9%
Protein 9.05g 42%
Vitamin C 7.1mg 27%
Vitamin A 0.2mg 16%
Iron 1.3mg 17%
Calcium 72.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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