Directions:
- Sift the cake flour twice and return it to the sifter.
- In a medium bowl, add the egg yolks, 1/4 c. sugar, and the vanilla. Beat on high speed until thick and pale yellow, 2-3 minutes.
- Scrape the yolk mixture into a large bowl. Sift the flower evenly over the top, but do not mix it in.
- In another large bowl, beat the egg whites and cream of tartar on medium speed until soft peaks form. Increase speed to high, and gradually add the 1/3 c. sugar. Beat until the peaks are stiff, but not dry.
- Fold 1/3 of the egg whites mixture not quite thoroughly into the yolk mixture. Fold in the remaining whites in 2 additions.
- Scrape the batter into a large pastry bag fitted with a 5/8 plain tip.
- Pipe 4 fingers at least 1 apart on baking sheets lined with parchment paper.
- Sift powdered sugar lightly over the lady fingers.
- Bake in a 350 degree F preheated oven for 10-15 minutes.
- Slide the parchment onto a rack and cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.27 Kcal (85 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 9.24mg | 0% | |
| Potassium | 16.59mg | 0% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.91g | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 0.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 197.22 Kcal (826 kJ) | ||
| Calories from fat | 3.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 0% | |
|---|---|---|---|
| Sodium | 89.95mg | 0% | |
| Potassium | 161.42mg | 0% | |
| Total Carbs | 37.8g | 1% | |
| Sugars | 8.63g | 4% | |
| Dietary Fiber | 0.74g | 0% | |
| Protein | 8.85g | 2% | |
| Iron | 2.6mg | 1% | |
| Calcium | 9.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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